Understanding and Easing Musculoskeletal Changes of Pregnancy

Carrying a baby can be exciting, but for many women, it can cause a great deal of pain and discomfort. Not only does the body stretch to create space for the growing baby, but the physical changes also will place pressure on various organs. This leads to discomfort and emotional stress for most pregnant women. If you are currently pregnant and experiencing a good amount of pain and discomfort, chiropractic care can be beneficial. Using this guide and your doctor's help, you will understand how your body changes during pregnancy and what you can do to relieve the pain.

Musculoskeletal Changes

By the end of your pregnancy's third trimester, your uterus will stretch, expanding to the size of an actual watermelon. This larger size is sufficient for carrying and supporting a full term baby, but the larger organ will push on your rib cage and public bone. From added force and pressure of the larger uterus and the extra weight your body is now carrying, you will most likely experience stress and tension in and around your muscles, bones, joints, and ligaments.

The musculosketal changes will lead to pain in your lower and upper back, neck, arms, and legs. You may also experience stiff joints, immobility, and fatigue. While extremely exhausting, the physical discomfort can also prevent you from sleeping properly.

Chiropractic Relief

Anti-inflammatory medications can mask the pain you are experiencing during pregnancy. Unfortunately, many of these medications contain ingredients that affect your health and your baby's development. Chiropractic care can relieve your pain and discomfort in a more natural and safe manner.

A spinal manipulation is a great option for reducing pain associated with the musculoskeletal changes in your body. During this procedure, chiropractors will use their hands to gently, yet firmly, realign the spine with your head and neck. This reduces pressure on your spine, but also improves your blood circulation to ease inflammation.

Most people are surprised to learn that chiropractors also offer massage therapy. Prenatal massage is safe and effective for relaxing tense muscles and easing joint pain. In addition, massage is proven to increase the body's production of endorphins. These natural chemicals flood the body, improving your overall mood.

Pregnancy is a wonderful experience, but the physical and emotional changes in your body should not control your life. With this guide, you will understand how chiropractic care can reduce your discomfort and help you enjoy your pregnancy in a holistic manner. For more information, visit a website such as http://www.wildingchiropractic.com.