Why Your Optometrist Wants You To Wear Sunglasses All Year

For many people, sunglasses are something they associate with the summer season. If this sounds like you and you've typically put your sunglasses away when winter arrives, this is the time for you to talk with your optometrist about the importance of wearing your sunglasses even through the cold winter season. Here's a look at some of the many reasons why you should wear sunglasses outside no matter what time of year it is.

Sunglasses Protect Against Debris

Even in the winter, dirt, dust, and other debris can get blown around. If you get any of this in your eyes, it can be abrasive and damaging. This may leave you calling your optometrist for an evaluation and treatment with medicated eye drops. You can minimize this risk if you wear sunglasses all year because those glasses provide a barrier in front of your eyes. When you have a barrier in front of your eyes, it better protects them from the potential of dust and debris injuries.

Sunglasses Prevent UV Damage

UV damage is a widespread concern, especially for your eyes. Despite the cold and the snow, the sun still shines in the winter months, which means there are still UV rays to be concerned about. Opt for a pair of sunglasses with a coating intended to block UV rays and you'll get some added protection for your eyes whenever you wear them.

Sunglasses Reduce Eye Strain

The glare of the sun, particularly when it reflects off the surface of snow, can be harsh on your eyes. That is why it often leaves you seeing spots and struggling to recover your vision when you step inside. This is damaging to your eyes, so it's best to avoid the problem altogether whenever possible. Sunglasses can do just that. Opt for a pair of well-tinted sunglasses to help reduce the sun glare effect on your eyes. Incidentally, this may help prevent headaches caused by that sun as well.

Sunglasses Can Keep You Safer On The Road

When you are driving in the winter months, sun glare off the snow can be a hazard on the road. If you're wearing sunglasses, you can minimize the glare and preserve your visibility, reducing the risk of any potential accidents or injuries.

These are some of the things that your optometrist wants you to know about the benefits of wearing sunglasses all year long. Don't let winter convince you that sunglasses aren't necessary. Instead, talk with your optometrist about your concerns so you can get the right solutions for your needs.