As you age, it is important to consider lifestyle changes that can enhance quality of life, improve mobility, and prevent detrimental medical issues. Start implementing these habits into your everyday life now, and live a better life later-on.
Ten tips for growing old gracefully include:
Start strength training. Strength training tends to target the core, and a stronger core will keep you moving even when you get older. Resistance and strength training can help ward off mobility issues caused by arthritis, osteoporosis, or other medical conditions, as well as help keep your limber and less prone to injury or a fall.
Pollen allergies are a health issue that millions of Americans deal with each year. Allergies are characterized by itchy and watery eyes, sneezing, runny noses, and other uncomfortable symptoms. Allergies can affect people of any age. While they are often present from childhood, they can also form during adulthood as well. Around 18 million American adults have allergic rhinitis, which is caused by pollen, grasses, molds, and weeds. Here are three things that adults should know about pollen allergies.
The term "laser" itself stands for light amplification by stimulated emission of radiation. Using a laser for different cosmetic procedures can be very effective method of treatment. This is due to the fact that the laser concentrates a great deal of light into a single beam by putting the light into the same wavelength, making it very strong and very effective. This article is going to discuss 2 cosmetic procedures that laser treatments are used for.
Many people with allergies do not look forward to the spring months. During the spring months, a lot of pollen is in the air, which triggers your allergies. Seasonal allergies do not affect only your nose, but they can also cause you to have watery eyes. This condition makes your eyes red, gritty, and itchy. For these reasons, some people develop perennial conjunctivitis.
Perennial conjunctivitis is a chronic, year-round condition that is triggered when eyes come in contact with dust, chemicals, and animal dander.
The X Games are popular among a younger set of sports fans. Some X Games have made it all the way to the Olympics, but a number of X Games sports are mostly featured on cable television. Fame can come to anyone who excels in adventurous sports such as skateboarding, snowboarding, and more. All sports, however, come with a risk of injury. History has shown injuries can be career ending ones.
